Building stress competence & preventing burnout
My mission is to empower your employees to stay healthy in a stressful and demanding work environment. Because I believe excellence, success and fulfillment at work should not come at the cost of our mental health. And with the right skills, it doesn't have to.
Southern Germany, Austria & South Tyrol
Yoga means, above all, letting go of the mind, tuning in and following your own needs – on and off the mat.
It's a matter close to my heart to share this holistic experience with my students.
Litigation, Corporate Litigation, Dispute Resolution
Hey, I'm Mirjam - business trainer, speaker, yoga/meditation teacher and fully qualified lawyer.
My focus areas are: stress management, mental health, resilience, self-leadership and mindfulness.
My mission is to empower people to stay healthy in a stressful and demanding work environment. Because I believe excellence, success and fulfillment at work should not come at the cost of our mental health. And with the right skills, it doesn't have to.*
Here's how I can help:
Business training ➡❗ Sustainable behavior change
Speaking ➡❗ Inspiration to change
♂️❗ Mindful Break ➡❗ Highly effective and refreshing pause
For more info, click the link in my profile or contact me directly here on LinkedIn.
Discover other experts with similar qualifications and experience
2025 © FRATCH.IO GmbH. All rights reserved.