Building stress competence & preventing burnout
My mission is to empower your employees to stay healthy in a stressful and demanding work environment. I firmly believe that excellence, success, and fulfillment at work should never come at the expense of our mental health. And with the right skills, they don’t have to.
Southern Germany, Austria & South Tyrol
To me, yoga means letting go of the mind, tuning in, and following your own needs – on and off the mat.
It is a matter of the heart for me to share this holistic experience with my students.
Litigation, Corporate Litigation, Dispute Resolution
Hey, I’m Mirjam – Business Trainer, Speaker, Yoga & Meditation Teacher, and Fully Qualified Lawyer.
My focus areas are: stress management, mental health, resilience, self-leadership, and mindfulness.
My mission is to empower people to stay healthy in a stressful and demanding work environment. I firmly believe that excellence, success, and fulfillment at work should never come at the expense of our mental health. And with the right skills, they don’t have to.*
How I can support:
Business Training ➡❗ Sustainable behavior change
Speaking ➡❗ Inspiration for transformation
Mindful Break ➡❗ Highly effective and rejuvenating pause
For more info, click the link in my profile or contact me directly here on LinkedIn.
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